Why INFPs Seem To Disappear At Times

People who are highly intuitive and introverted may seem like they're disappearing and ghosting you without a care in the world. But, in reality, this is happening because these people need to take care of themselves first.

Many people misunderstand what an INFP truly is and mistake their actions for unkindness. Although vanishing can be hurtful to some, it is a necessary step that INFPs take when they find themselves overstimulated.

In this article, we'll go over what makes an INFP disappear and why it can be hard to communicate with them when they do.

INFPs are often good at taking care of themselves.

When an INFP goes off the grid, it doesn't mean they're shutting people out or avoiding relationships altogether. It just means they need a little alone time in order to recharge their mental batteries and get back into the swing of things.

When an extrovert takes a break from socializing, it can feel like they have disappeared off the face of the planet, but for an introvert, disappearing without letting anyone know what's going on actually lets them maintain their privacy and ability to reflect without interruption.

INFPs love their alone time, but it does not mean they forget about others.

INFPs are often good at taking care of themselves. INFPs have a strong sense of self and can be very independent. This allows them to recharge their energy easily. However, this doesn't mean that INFPs don't need other people in their lives.

In fact, most INFPs value close relationships very much and enjoy spending time with their loved ones. But, because they need quiet time alone to recharge before re-entering the world, it's easy for people to misunderstand this behavior as antisocial or unfriendly.

INFPs might not respond to your texts right away, but that doesn't mean they don't care.

This is a relatively common misconception. While INFPs may seem like they're not paying attention to you, it doesn't mean that they don't care about your feelings. One of the reasons why INFPs disappear or ghost people is because they need time to process what's going on in their heads before responding.

INFPs are often deep thinkers who need quiet time alone to reflect on things that happened throughout the day. They can also be very sensitive to other people's emotions, so when someone is struggling, it might make an INFP stressed out and cause them to want space from that person for a while.

It's easy for an extrovert, or someone with extroverted traits, to misunderstand this because they are naturally more comfortable with communicating openly with others. Fellow introverts are more likely to understand the rationale behind the vanishing act and be empathetic as a result.

INFPs are very empathetic.

INFPs are very empathetic by nature. They are often quick to read people and listen exceptionally well. This makes them great at helping people solve their problems and contributes to their ability to be a great friend.

When your INFP friend disappears without warning, it may be because they feel overwhelmed by the problem you presented them with. Or they may have reached their stimulation capacity and needed some alone time to recharge their emotional batteries before dealing with others again.

An empath often takes on the feelings of others as their own, which can make it difficult to have many friends. When they feel called to help others, they have a hard time saying no. This empathetic trait can be draining for them and results in the need to disappear for a while.

For those that do not understand the INFP personality type, there are some great resources to check out that can shed some light on this unique personality.

INFPs are often highly sensitive.

People who are sensitive by nature tend to be INFPs. While there are always exceptions to this rule, most sensitive people also experience high levels of empathy, intuitiveness, and reflective abilities.

INFPs process information at a deeper level, and they often need more time alone to deal with the emotions that come from this trait.

INFPs are more sensitive to stimulation and this can make it more challenging for them to stay connected with others for extended periods of time.

While other people may find their energy levels rising after hanging out with friends or going out on the town, INFPs often feel depleted by social interaction and need time alone to unwind and restore themselves before returning back into the fray once more.

INFPs are extremely loyal friends and partners.

Although some may view it as unkind, disappearing is not a result of an INFP being a bad friend or a disloyal partner. Self-care is of the utmost importance for INFPs, and they will pay the price if they neglect it. As a result, they are better equipped to be a great partner or friend if they are able to put themselves first at times.

In relationships, it can be unsettling to have your INFP significant other vanish for hours or days at a time. Especially for those that have been mistreated in the past, this has the potential to be triggering.

This is one of the reasons it is important to understand the personality type as a whole. Having a clear picture of why INFPs make the choices they make can open the door for increased understanding and empathy when it does inevitably happen.

Just because INFPs like to take care of themselves and spend time alone doesn't mean that they don't need you in their lives.

While there are many misconceptions about INFPs, they're often misunderstood as well. INFPs are not necessarily shy; it's just that they need more time to recharge after social interactions.

INFPs can be excellent friends and partners because they care deeply about others and value quality over quantity. They're extremely loyal once they've committed themselves to a relationship or friendship. Even though ghosting you for moments might be hurtful, it is a form of protection that is necessary for them. At the end of the day, INFPs still require the presence of others to make them feel complete.

There are many benefits to being an INFP, but one that is often overlooked is their ability to be present for others. It can be hard for INFPs to balance their own needs with those around them in group settings or when there is a lot going on around them. However, if you make them feel loved and supported as individuals, then they are better equipped to bounce back quickly after vanishing.